-Nervous System Support -Superior Bioavailability -With Glycinate & Malate -A Dietary Supplement Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland. Magnesium Citrate is easily absorbed, and NOW Magnesium Citrate Softgels are provided in a liquid base with chelated forms for superior bioavailability.

Supplement Facts
Serving Size: 3 softgels
Servings per Container: 60
Ingredient Amount % Daily Value**
Calories 20
Calories from Fat 20
Total Fat 2g 3
Trans Fat 0g
Magnesium 400mg 100

** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established.

Direction
As a dietary supplement, take 3 softgels daily, preferably with food. Consider taking this product in combination with NOW Calcium, OsteoBoron, Vitamin D and Zinc.

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