生物素的主要功能是在脫羧、羧化反應和脫氫化反應中起輔酶作用，可以把CO2由一種化合物轉移到另一種化合物上，從而使一種化合物轉變為另一種化合物。藥理劑量的生物素可降低I型糖尿病人的血糖水平，改善實驗大鼠的葡萄糖耐量，降低胰島素抗性。生物素還能維護實驗動物的各種免疫細胞的正常功能。包括

幫助脂肪代謝
協助代謝氨基酸及碳水化合物
促進汗腺、精神組織、骨髓、男性性腺、皮膚及毛發的正常運作和生長，減輕濕疹、皮炎症狀；

預防白發及脫發，有助治療禿頭
維持皮膚正常功能，減輕濕疹、皮膚發炎症狀
緩和肌肉疼痛

使用方法： 每日服一顆， 飯後服。

Biotin (Vitamin B7) is a water soluble, essential B vitamin which is naturally found in bread, liver, pork, salmon, avocado, cheddar cheese and egg yolks. It may also be found in certain bacterial colonies in the large and small intestines.

Biotin is widely known for its importance in cellular development and its assistance in fatty acid, carbohydrate, glucose and amino acid metabolism. Biotin is also a very important nutrient in hair, skin and nail health.

Suggested Use
As a dietary supplement; take one (1) Vcap daily, preferably with a meal, or as directed by a physician.

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