黑醋栗功效與作用及禁忌

一、功效與作用

1、增強免疫力：德國斯塔勒試驗證明，服用黑醋栗果汁可使嬰兒迅速提高抵抗力和免疫力。

2、改善生長發育：中國預防醫學科學院證實，少年兒童經常飲用黑醋栗果汁可減少牙齦出血，促進身體成長。

3、延緩衰老：黑醋栗是抗氧化劑的極好的原料，能很好的預防心髒病和癌症，還可以延緩衰老、保護視力和神經系統。

4、美容養顏：黑醋栗油中有能維持細胞膜的健康，並使細胞保留較多的水分，長期使用可令肌膚光滑富有彈性。對於舒緩濕疹、皮膚乾燥發癢、改善皮膚異常症狀、維護健全的皮膚、預防掉髮及指甲的健康有很大的幫助。

5、調經：黑醋栗油中有對於經前症候群和婦女更年期障礙有緩解的作用。

二、禁忌

糖尿病患者、便秘者、脾胃虛寒者、少食黑醋栗。

Black Currant Oil is extracted from Black Currant Seeds to produce a valuable nutritional oil containing 14% GLA. The Omega-3, Alpha Linolenic Acid and the Omega-6, Gamma Linolenic Acid (GLA), are both considered essential fatty acids. Although the body can manufacture GLA from other dietary Omega-6 fatty acids, GLA can be more efficiently utilized for body functions when supplied directly through dietary sources.

Directions

Suggested Usage: Take 1 softgel 3 times daily with food.

Supplement Facts
Serving Size: 1 Softgel
Servings per Container: 100
Amount Per Serving % Daily Value
Calories 5
Calories from Fat 5
Total Fat 0.5 g <1%
Black Currant Oil
(Ribes nigrum) (Seed) 500 mg
Gamma Linolenic Acid (GLA) (14%) 70 mg 14%
Alpha-Linolenic Acid (ALA) 52 mg

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