「5-羥基色胺酸」，在人體內會轉化為情緒管理荷爾蒙-血清素Serotonin，5-HTP能夠穿過只有小分子才能穿過的血腦障壁進入腦部血循，提高腦部血清素的濃度，以幫助入睡。

根據臨床研究發現，服用5-HTP能明顯的改善憂鬱症患者的情緒。5-HTP也能促進睡眠品質，改善輕度失眠。臨床研究證據也顯示，服用5-HTP能讓人精神旺盛，讓人體感到舒暢愉快。 幫助穩定情緒，幫助入睡，並維持健美窈窕。

★建議用量
一天一顆，空腹或飯後食用皆可。

注意事項 :
孕婦及授乳期婦女，無論在服用任何藥物之前，都應請教醫師，5-HTP雖然是來自天然的成分，但仍不建議服用，以免影響孕期及新生兒健康。

Pure Grade Easy To Swallow Capsules

5-HTP, also known as 5-hydroxytryptophan, is the direct precursor to the neurotransmitter serotonin. Low levels of serotonin are associated with sleep problems, depression, anxiety, compulsive eating disorders, restless leg syndrome, migraines, fibromyalgia and low pain threshold. Many people that are afflicted with one of those conditions often have others, which has led some researchers to label them collectively as "Low Serotonin Syndrome. Serotonin is an important initiator of sleep. In numerous studies 5-HTP has been shown to decrease the time required to get to sleep and to decrease the number of awakening. It also increases REM sleep and deep sleep.

By increasing the brain’s concentration of serotonin, an antidepressant effect is created. 5-HTP works by increasing the amount of serotonin manufactured in the brain. Although systematically administered serotonin does not readily enter the brain, its direct precursor, 5-HTP does penetrate the blood-brain barrier, and therefore, dietary consumption of 5-HTP leads to an increase in brain serotonin concentration.

Directions.

As a dietary supplement, take two to four capsules daily, or as directed by a healthcare professional.

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