「甜菜鹼」又名三甲基甘氨酸(TMG, Trimethylglycine)，是動、植物(尤其是甜菜、青花菜和菠菜)自然產生的物質。三甲基甘氨酸含甲基群。甲基群會使體內的有害物質失去作用，並將其轉化為有用的物質。

人體內有種氨基酸叫作同型半胱氨酸的有害物質，高含量的同型半胱氯酸會增加心臟病的罹患率。根據哈佛大學研究計劃：同型半胱氨酸含量高的男性，心臟病發作的機率多3倍。而其他研究也指出：高含量的同型半胱氨酸與出生缺陷、憂鬱症、某些癌症、甚至老年癡呆症等等的高罹患率都有直接關聯。由此可知，同型半胱氨酸的含量太多會威脅到您的健康。幸好要使它降低也相當容易，服用富含甲基的「甜菜鹼」就行了，因為它裡面的甲基群可將有害的同型半胱氨酸轉變為蛋氨酸（有益的氨基酸）。

研究者發現吃比較多 Choline(膽鹼) 及它的代謝物 Betaine(TMG, 甜菜鹼) 的人，其發炎標記(CRP) 及 homocysteine(與心血管、骨骼等關) 較低。

適用症狀：
降低心臟病的罹患率
預防癌症
抵抗老年癡呆症和憂鬱症

食用方法: 每次服一顆, 每日服1-6次. 最好飯後服.

Methylation is a normal biological process that occurs in healthy human bodies every minute of every day. Methylation is an important step in the conversion of nomocysteine, a damaging amino acid, into the biologically safe and beneficial amino acid, methionine. In addition, methylation is required for DNA repair, as well as for the production of SAMe, which helps maintain healthy joint tissue. Methylation can be inhibited by poor or inadequate diet and unhealthy lifestyle practices. TMG (Trimethylglycine) has been shown to be a safe and effective methyl donor for the facilitation of methylation processes. TMG supplementation has been shown in clinical and non-clinical studies to support a healthy homocysteine level, which in turn supports healthy cardiovascular function.*

Serving Size: 1/2 Teaspoon (1.5 g)
Servings Per Container: 66

Amount Per Serving % Daily Value
Trimethylglycine (TMG) (Betaine Anhydrous) 1.5 g (1,500 mg) *

* Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

Suggested Use: Suggested Use: As a dietary supplement, take 1 tablet 1-6 times daily, preferably with meals.

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