生產於歐美地區的覆盆莓，過去都以水果來食用，不過最近研究發現，覆盆莓含有許多營養成分，不只有身體保健功效，還能美容兼美體。
覆盆莓又稱為樹莓、懸勾子，屬於玫瑰、薔薇科，生長於濕冷氣候。早期只產在歐美一帶生產，滋味酸甜爽口，早期歐洲婦女以飲用覆盆莓茶，來加強產後復原能力。顏色鮮紅的覆盆梅，在國外被製成醫療輔助食品，它除了具有醫學上的退燒抗發炎的效果外，還能抗老化和美白，同時減少脂肪形成，燃燒熱量，促進新陳代謝，具有減肥功效。
覆盆莓的營養成份包括：
＊輮花酸，屬於多酚的一種，在醫學上可當作抗氧化劑，具有保健的功效，多吃可以抗癌，可以淨化臉部的黑色物質，增加皮膚亮澤，對皮膚白皙很有幫助。
＊烯酮素，能夠加速脂肪的代謝燃燒，幫助體內排出多餘物質。
＊類兒茶素和抗氧化黃酮，為天然抗氧化劑，能趕走體內過多的自由基、可促進新陳代謝。
＊豐富的微量元素及鉀鹽，可以幫助調節體內的酸鹼值，維持好氣色，幫助體內排出多餘物質，避免水份堆積。
近年來覆盆莓成了美體新寵，市面上也有愈來愈多覆盆梅飲料（食品），醫師建議，由於覆盆梅是水溶性的維他命，應避免和空氣接觸之後過度氧化。同時食用覆盆梅也有禁忌，要注意如果是從果實萃取，可以軟便幫助消化，如果是從葉子萃取，反而會造成便秘。想要身材窈窕，除了流行趕風潮外，更要注意到配合均衡的飲食，這樣才能真的美體又健康。
Serving Size: 1 packet (0.29oz)(8.1g) Powder. Amount Per Serving: Calories - 19.9; Total Fat - 0; Sodium - 60mg, 2.5%, Total Carbohydrates - 4.9gm, 1.6%; Sugars - 4.4gm; Protein - 40mg, 0.1%; Vitamin C (as Mineral Ascorbates) - 1,000mg, 1666%; Vitamin B1 (Thiamine HCL) - 0.38mg, 25%; Vitamin B2 (Riboflavin) - 0.43mg, 25%; Special Niacin Complexes - 5mg, 25%; Vitamin B6 (Pyridoxine HCL) - 10mg, 500%; Folic Acid - 12.5mcg, 3.1%; Vitamin B12 (Cyanocobalamin) - 25mcg, 416%; Pantothenic Acid - 2.5mg, 25%; Potassium - 200mg, 5.7%; Magnesium - 60mg, 15%; Calcium - 50mg, 5.0%; Zinc - 2mg, 13%; Manganese - 1mg, 50%; Chromium (Ascorbate-Aspartate) - 10mcg, 8.3%; Alpha-lipoic acid - 1mg; Raspberry Powder - 1000mg. All nutrients in a base of ascorbic, citric, tartaric aspartic and malic (apple) acids, quercetin.
Emergen C is primarily an antioxidant used to prevent infections, bruising, colds & flu, sinusitis, sore throats, blood clots, arthersclerosis, high blood pressure, physical and mental stress, weak immune system, cholesterol levels, liver toxicity and collagen formation with added vitamins, minerals and electrolytes. Emergen-C Raspberry is a powder that fizzes in water and provides 1000mg vitamin C, mineral electrolytes, B vitamins and potassium which may be beneficial for improving immune function, providing antioxidant protection, reducing the effects of stress, replenishing nutrients lost during exercise, and enhancing energy and longevity. Emer'gen-C?Instant raspberry high potassiium Super Energy Booster. 1000mg of Vitamin C as Mineral Ascorbates, 38 active mineral complexs and all the B Vitamins. 1000mg Raspberry powder. Electrolyte Balanced. A powerful antioxidant. Vitamin C is essential for the formation and maintenance of connective tissue, including that found in muscles and arteries. It is a powerful anti-oxidant and plays a major role in immune function
**This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure and prevent any disease. The single cell is a unit of life and each of our bodies is composed of some 70 trillion of these tiny factories. So, if we can take care of them, they will take care of us. Yet the major mineral activator within is potassium (K), present in healthy cells at levels 20 times those of sodium. So when you add water to the Emer'gen-C?powder, it immediately effervesces to a powerful, delicious, and healthful activator of your metabolic functions, with the astouding benefit of a full gram of Mine'real Ascorbates, Plus the B Vitamins. Take two or more packets daily, as desired. Tear packet across and downward from corner slit. Place contents in glass or cup and add 4 to 6 oz. Of hot or cold water. No stirring necessary, as 38 mineral complexes instantly form. Drink slowly. Cautions: Keep in a cool place although now stabilized for higher temperature, shelf life is longer when kept in a cool place.
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