鎂是人體必須的宏量礦物質營養素，是體內礦物質含量第四豐富的陽離子，僅次於鈣、磷、鈉。現代的食品多經加工再造，容易導致鎂離子流失，容易發生攝取不足的問題，可能增加糖尿病等慢性疾病的風險. 研究發現有25%的糖尿病患者血液中鎂濃度偏低，進而發現胰島素阻抗性與鎂的不足有關，補充鎂可以改善非胰島素倚賴型糖尿病患者之葡萄糖耐量.

實驗結果顯示補充鎂可改善停經婦女的骨質疏鬆的問題，可增加其骨質密度（Bone mineral density），並且降低骨折機率。

體內鎂量不足時，會使得神經細胞容易刺激，情緒容易激動，肌肉系統容易產生不自主的抽動，血管也會因收縮過強使得心律不整（Arrhythmia），而腦細胞則會因為接受過多訊息使得人不易入睡，引發失眠。

使用方法: 每日服一顆, 飯後服.

Source Naturals Coral Calcium Multi-Mineral Complex is a rich blend of minerals from coral and other mineral sources. It contains high quality, highly assimilated forms of the minerals involved in hundreds of important metabolic reactions including bone formation, energy production, study on an alkaline mineral blend demonstrated an increase in blood alkalinity (pH) and buffering capacity. Proper alkalinity (pH) of the blood is critical for the overall health of the body. Source Naturals Coral Calcium Multi-Mineral Complex is eco-friendly: it is harvested in Okinawa, Japan from fossilized (dead) coral and is not harmful to living coral.

Supplement Facts

Serving Size 4 Tablets

Amount Per Serving %DV
Sodium 5 mg 2%
Vitamin C 180 mg 300%
Vitamin D-3 (as cholecalciferol) 400 IU 100% Calcium (from coral) 1,200 mg 120%
Iodine (from kelp) 150 mcg 100%
Magnesium 600 mg 150%
Zinc 15 mg 100%
Selenium 200 mcg 290%
Copper (as copper sebacate) 1 mg 50%
Manganese 10 mg 500%
Chromium 200 mcg 170%
Molybdenum (as molybdenum chelate) 300 mcg 400%
Potassium (as potassium citrate) 99 mg 2%
Coral Calcium 3.4 g *
Silica 7 mg *
Boron 2 mg *
Vanadium 10 mg *

Percent Daily Values are based on a 2,000 calorie diet Other Ingredients: stearic acid, acacia gum, modified cellulose gum, colloidal silicon dioxide, and magnesium stearate

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