AMAZING FORMULAS MELATONIN 10 MG 睡眠對您的健康至關重要，您的身體旨在遵循內部時鐘的節奏，讓您在夜晚到來時入睡。

褪黑激素在保持這種自然時鐘滴答作響方面起著重要作用。 研究表明，通過增加體內褪黑激素的水平，您可以睡得更安穩。

Amazing Formulas Melatonin 上的每片藥片都提供 10 毫克褪黑激素的最佳劑量，使其成為一種有效的全天然助眠補充劑。 褪黑激素睡眠支持的好處可以幫助患有以下疾病的人： 由於壓力、長途旅行和其他因素導致的暫時失眠 由於夜間頻繁醒來導致的睡眠不佳 與年齡相關的睡眠問題。

什麼是褪黑激素？
褪黑激素由大腦中的松果體產生，是一種全天存在於您體內的天然激素，隨著夜晚的臨近，褪黑激素的水平會越來越高。 褪黑激素水平升高會向您的身體發出該睡覺的信號，而這種天然化學物質可幫助您整晚睡得更香。 因為睡眠和心情息息相關，補充褪黑激素可以緩解壓力。 肉類、穀物、水果和蔬菜等食物中含有極少量的褪黑激素，但補充更有效。

幫助入睡 研究表明，通過增加體內褪黑激素的水平，您可以獲得更安寧的睡眠。 褪黑激素可以通過幫助建立大腦中已經存在的褪黑激素水平來幫助一個人更快地入睡並整夜保持睡眠。 調節睡眠週期松果體激素褪黑激素的血液水平在夜間高而在白天低。 褪黑激素水平升高會向您的身體發出該睡覺的信號。 睡前服用褪黑激素補充劑既有誘導睡眠的作用，也有調節睡眠-覺醒節律的能力。

AMAZING FORMULAS MELATONIN 10 MG Sleep is vital to your well-being, and your body is designed to follow the rhythms of an internal clock to allow you to sleep when night arrives.

Melatonin plays an important role in keeping this natural clock ticking. Studies suggest that by increasing the levels of melatonin in the body, you may be able to get more restful night's sleep.

Each tablet on Amazing Formulas Melatonin give an optimum dosage of 10mg melatonin making this an effective all-natural sleep aid supplement. The benefits of Melatonin sleep support may help individuals suffering from: Temporary sleeplessness due to stress, long distance travels and other factors Poor sleep due to waking up frequently during the night Age-related sleep problems.

WHAT IS MELATONIN?
Produced by the pineal gland in the brain, melatonin is a naturally-occurring hormone present in your body throughout the day with levels becoming higher and higher as night approaches. The elevated levels of melatonin signal to your body that it's time to go to sleep, and the natural chemical helps you to rest more soundly through the night. Because sleep and mood are closely connected, supplementing with melatonin can alleviate stress. Very small amounts of melatonin are found in foods such as meats, grains, fruits, and vegetables but supplementing is much more effective.

HELPS FALL ASLEEP Studies suggest that by increasing the levels of melatonin in the body, you can get more restful night's sleep. Melatonin may help an individual fall asleep more swiftly and stay asleep all night long by helping build the levels of melatonin already present in the brain. REGULATE SLEEP CYCLE Blood levels of the pineal hormone melatonin are high at night and low during the day. The elevated levels of melatonin signal your body that it's time to go to sleep. Taking Melatonin supplement at bedtime has both a sleep-inducing effect and an ability to entrain the sleep- wake rhythm.

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